How to Save Money on Groceries
Hey, friends! One of the many pain points I hear from clients and friends regarding healthy cooking is the grocery budget. And specifically- how to save money on groceries!
I think we’re all feeling the price increase of goods, but choosing healthy ingredients is still possible in today’s economy and this one hack will help save you money on groceries, while still eating well.
How to Save Money on Groceries
Create a grocery list according to your weekly meals.
Yep, that’s the big secret, friend!
You see, many times we tend to go grocery shopping and only pick items we like (which is fine), but then the next day, we look in the fridge and find ourselves saying- we have nothing to eat.
I’ve been there too, and I totally get it.
But, if you plan out the meals you’re going to eat for the week and purchase the items specifically for those meals, you’re saving money by only buying what you need, and you won’t be wasting food that doesn’t get eaten.
Keep reading: Anti-Inflammatory Diet: List of Foods to Eat and Avoid
never miss a recipe again!
Your Money-Saving Challenge
Take our money-saving challenge by following these four simple steps:
- Take inventory of your pantry and refrigerator items to know which ingredients you have already.
- Write out or type up a two-week meal plan with your family’s favorite recipes. Don’t forget to include meals that will be take-out days.
- Then jot down the groceries you’ll need to purchase for every meal and the amount per item so that you’ll have enough to last you the two weeks.
- Finally, go grocery shopping on a full tummy. This is key and will save you from spending money on unnecessary junk food.
// Try this money-saving grocery hack the next time you’re grocery shopping and let me know how it works out for you.
Talk soon, friend!
